By Monika Manser

Lectio Divina – Listening to God’s Word with our hearts

“And the word was made flesh and dwelt amongst us”

In Imaginative Contemplation we pray with the Scriptures, allowing Christ in the Scriptures to speak to us through our imagination. In Lectio Divina we pray with the Scriptures by dwelling on God’s word by listening with our heart. In Imaginative Contemplation, Jesus’ words, actions, teaching and relationships with people become familiar to us when we enter into the Scripture passage using our imagination. In Lectio Divina, God’s word becomes familiar to us by listening with out hearts and dwelling on His words. Listening with our hearts is something we do automatically in everyday life when we for example dwell on the beauty of nature or listening to someone we love or recall a poignant memory.

Lectio Divina or divine reading has four parts: reading, repeating, responding and resting.

Reading: Begin by reading the Scripture Passage slowly until a word or a phrase resonates with you.  Then stop for the moment.

Repeating: Dwell on the words you have chosen. Repeat them again and again as though God is saying them to you. Try not to analyse them, just let them speak to you. Savour the words.

Responding: Be like Mary and “ponder these things in your heart”. Allow God’s heart to speak to your heart. He wants to be close to you so ask yourself what this invitation could mean. Speak to God with your heart. Be open to what he is trying to reveal to you. Share with God whatever is coming into your heart and mind.

Resting: Rest in the embrace and love of God. It is God’s response to us. Your whole being is focussed on God so dwell in the moment. When you feel ready, move on.

As you listen to the following passage, note which parts move you but don’t analyse anything. Then when you are ready, read, repeat, respond and rest and when you have dwelt on the words that initially resonated with you, continue on reading the passage and repeat the process.

Prayer

Acknowledge you are in the presence of God by saying the following prayer:

Direct O Lord and guide and influence all that is happening in my mind and heart during this time of prayer: all my moods and feelings, my memories and imaginings; my hopes and desires; may all be directed and influenced to your greater glory, praise and service and to my growth in your Spirit.

Amen

Let the Spirit guide our hearts and enlighten our minds to the work of the Holy Spirit within and that she will teach us what God wishes us to know.

Reading

John 14:23-29
At that time: Jesus said to his disciples, ‘If anyone loves me, he will keep my word, and my Father will love him, and we will come to him and make our home with him. Whoever does not love me does not keep my words. And the word that you hear is not mine but the Father’s who sent me.
‘These things I have spoken to you while I am still with you. But the Helper, the Holy Spirit, whom the Father will send in my name, he will teach you all things and bring to your remembrance all that I have said to you. Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid. You heard me say to you, “I am going away, and I will come to you.” If you loved me, you would have rejoiced, because I am going to the Father, for the Father is greater than I. And now I have told you before it takes place, so that when it does take place you may believe.’

Questions for reflection

As you slowly read this Gospel passage, allow its words to soak into your mind. You may want to light a candle to help you ponder the passage, reflect on the image above or on the words of Pope Francis below. You might want to imagine that you are in the upper room at the Last Supper listening to Jesus giving you his peace and reflecting on the emotions stirred up in you as he tells you not to let your hearts be troubled.

1. What is this passage saying to you?

2. What word(s), sentence or phrase in this Gospel passage most caught your attention; most touched your heart; most challenged you; most comforted you? Is there anything in this passage that you found uncomfortable or startling?

3. ‘If anyone loves me, he will keep my word’. How does the word of Jesus guide you in your daily life? Are there any parts of Jesus’ teaching that you struggle with?

4. ‘We will come to him and make our home with him’. Where do you find the presence of God?

5. ‘The Helper, the Holy Spirit, whom the Father will send in my name, he will teach you all things’. How do you relate to the Holy Spirit? Do you ask for her help to put the words of Jesus into practice in your daily life?

6. ‘Peace I leave with you; my peace I give to you’. Is there anything at the moment in your life that needs the peace of Christ? Where do you find the peace of Christ amidst the turmoil of your daily life?

7. ‘Let not your hearts be troubled, neither let them be afraid.’ When do you most feel troubled and afraid? How does Jesus help you address these worries and fears?

Pope Francis tells us:

At the moment in which he is about to return to the Father, Jesus foretells of the coming of the Spirit who will first teach the disciples to understand the Gospel ever more fully, in order to welcome it in their existence and to render it living and operative by their witness. While he is about to entrust to the Apostles — which in fact means “envoys” — the mission of taking the Gospel to all the world, Jesus promises that they will not be alone. The Holy Spirit, the Counsellor, will be with them, and will be beside them, moreover, will be within them, to protect and support them. Jesus returns to the Father but continues to accompany and teach his disciples through the gift of the Holy Spirit.

We are not alone: Jesus is close to us, among us, within us! His new presence in history happens through the gift of the Holy Spirit, through whom it is possible to instil a living relationship with Him, the Crucified and Risen One. The Spirit, flowing within us through the Sacraments of Baptism and Confirmation, acts in our life. He guides us in the way to think, to act, to distinguish between what is good and what is bad; he helps us to practice the charity of Jesus, his giving of himself to others, especially to the most needy. We are not alone! The sign of the presence of the Holy Spirit is also the peace that Jesus gives to his disciples: “My peace I give to you” (v. 27). It is different from what mankind hopes for or tries to achieve. The peace of Jesus flows from victory over sin, over selfishness which impedes us from loving one another as brothers and sisters. It is a gift of God and a sign of his presence. Each disciple called today to follow Jesus carrying the cross, receives within him- or herself the peace of the Crucified and Risen One in the certainty of his victory and in expectation of his definitive coming.

We shall now spend 10 minutes reflecting on this scripture passage by reading, repeating, responding and resting as described above. We will then share what we thought, felt etc. only if you are comfortable to do so.

End Prayer

Suscipe of St. Ignatius of Loyola

Take, Lord, and receive all my liberty,
my memory, my understanding,
and my entire will,
All I have and call my own.
You have given all to me.
To you, Lord, I return it.
Everything is yours; do with it what you will.
Give me only your love and your grace,
that is enough for me.

Scripture texts: from the Jerusalem Bible 1966 by Dartington Longman & Todd Ltd and Doubleday and Company Ltd